| Taiji and Qigong Essentials: Life Skills to Reduce Stress and Cultivate Focus
This 8-week online interactive course, taught by Coach Christopher Pei and his senior teachers, offers a unique blend of Taiji and Qigong fundamentals proven to lower stress and increase the ability to focus. These basics also provide a foundation for advanced Taiji and Qigong practice. All that’s needed is a 5x10 square foot area to train one’s body and mind. Each session offers different but complementary material which allows you to start with any session. Level: Appropriate for beginners All experience levels will find value in these classes
March Session: March 23 to May 13, 2021 Every Tuesday and Thursday 5:00 PM to 5:45 PM Deadline for registration: midnight March 21, 2021
Venue: We use Zoom meeting for the classes
Tuition: $297 each session Payable by check (to USWA) or PayPal Payment must be received before date of first class
To register: Email This email address is being protected from spambots. You need JavaScript enabled to view it. In order to maintain quality interactive experience, a maximum of twelve students will be admitted per session. Waitlisted students will be given priority access to the next session
Future session dates: May 25, 2021 to July 15, 2021 July 27, 2021 to September 16, 2021 September 28, 2021 to November 18, 2021
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------------------------------------------------------------------------------------------------------------ (易筋經) Yi Jin Jing (Tendon-Muscle Strengthening Exercises) Health Qigong Class Saturdays 9:00-9:45a Next 12-week session begins April 17, 2021 (April 17 to July 17, off 5/29 and 7/3) Held Virtually! Cost: $200, drop-ins $30/class Register: email This email address is being protected from spambots. You need JavaScript enabled to view it. or mail check to USHQA to: 2979 Prosperity Avenue, Fairfax, VA 22031 Future session dates: July 24, 2021 to October 23, 2021 -----------------------------------------------------------------------------------------------------------
SELECTED PAST EVENTS:
Wellness and Energy Exchange at Gaithersburg Marriott Washingtonian Center / Main Ballroom Main Speakers: Christopher Pei Dr. Sung Beak Exchange Topic: The practice of Health Qigong with Traditional Medicine and how we can use it to improve our daily life. Wellness & Energy is a charity event and all proceeds go to benefit the Center for Cultural Exchange; a non-profit organization for the promotion of wellness to the general public. Cost: $32. No pre-registration required! Join us for this event! |
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BaDuanJin Health Qigong Class beginning October 10, 2020 at USWA, 2979 Prosperity Avenue, Fairfax, VA 22031 Saturdays, 9:00-9:45a, Oct 10-Dec 19, 2020 (off Nov 24 and 26)
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Qigong for Stability at U.S. Wushu Academy, |
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France Association Qigong Sante at Saint Marcel Karate, |
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US Challenge X at Gaithersburg Washingtonian Marriott Center |
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