QIGONG and TAIJI VIRTUAL CLASSES

 

Please join us for virtual Qigong (Qi Gong) and Taiji (Tai Chi) classes until we can return to our regular class schedule.

If you are not a current USWA or USHQA student, please contact us at This email address is being protected from spambots. You need JavaScript enabled to view it. to find out how to become part of our community!

 

Yijinjing Qigong (Qi Gong)

Next session starting April 17, 2021 - Saturdays 9:00AM

Yang-style Taiji (Tai Chi)*

Tuesday and Thursday 7:00PM

Saturday 10:00AM

Chen-style Taiji (Tai Chi)*

Tuesday and Thursday 8:00PM

Saturday 11:00AM

 

 STARTING MARCH 23, 2021!

Taiji and Qigong Essentials: Life Skills to Reduce Stress and Cultivate Focus

Eight-week Sessions, next session starts March 23, 2021

Tuesdays and Thursdays 5:00 PM

Each virtual class is 45 minutes

*Please note that the Taiji (Tai Chi) classes are taught by the US Wushu Academy. More info can be found at www.uswushuacademy.com.

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ONGOING WEEKLY HEALTH QIGONG CLASSES: 

We offer four different qigong classes per week. Each class requires a separate registration each session.

Next session begins April 2021 

Each session entitles students to up to ten classes in their chosen class in a ten-week period.

Note: There are no carry-overs, make-ups or refunds.

All classes are held virtually for now. 

To Register: email This email address is being protected from spambots. You need JavaScript enabled to view it.

Mail payments to: US Wushu Academy, 2979 Prosperity Avenue, Fairfax, VA 22031
Checks made out to USHQA
 
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Saturdays, 9:00-9:45a: (易筋經) Yi Jin Jing (Tendon-Muscle Strengthening Exercises)

Yi Jin Jing, in which the word “Jin” means tendon, is a form that focuses on movements which simultaneously stretch the tendons and open up various acupuncture points along the 12 meridians of the body based on Chinese medical theories.

This course is a great way to introduce yourself to qigong health techniques or to expand your existing practice.
 
Classes will be taught by various certified USHQA teachers and supported by Coach Christopher Pei, co-founder of the United States Wushu Academy with over 30 years experience teaching qigong, taichi and wushu.
 
Saturdays, 9:00-9:45a, next session starting April 17, 2021
$200 per session, drop-ins $30/class.
 
 

Monday, 7:00-7:50a: Qigong Class

This class is focused on beginner to advanced students covering various health qigong styles. In this class students work with the instructor to identify qigong forms that best help them meet their personal health goals and objectives.

Classes will be taught by Coach Chris Zebrowski, a certified coach with over 10 years experience teaching qigong and taichi.

Mondays, 7:00-7:50a 
$300 per session, drop-ins $35/class.

 

Tuesday, 7:00-7:50a: Qigong Class

This class is focused on beginner to advanced students covering various health qigong styles. In this class students work with the instructor to identify qigong forms that best help them meet their personal health goals and objectives.

Classes will be taught by Coach Chris Zebrowski, a certified coach with over 10 years experience teaching qigong and taichi.

Tuesdays, 7:00-7:50a 
$300 per session, drop-ins $35/class.

 

Wednesday, 11:00-11:50a: Health Qigong Class  

This class is focused on the needs of students with physical limitations adapting various health qigong styles to the capabilities of the students, but it is open to students of all levels and abilities. In these classes students work with the instructor to identify qigong forms that best help them meet their personal health goals and objectives.

Classes will be taught by Coach Chris Zebrowski, a certified coach with over 10 years experience teaching qigong and taichi.

Wednesdays, 11:00-11:50a
$300 per session, drop-ins $35/class.